Train Through Shoulder Pain

Without Stopping Your Lifts

Expert care for bodybuilders and fitness athletes dealing with shoulder pain — without being told to stop lifting.

LIMITED TIME OFFER

The Shoulder Reset Just $99

The Shoulder Reset Just $99

Get expert eyes on your shoulder pain. This limited-time $99 session includes a full PT evaluation, hands-on treatment, and a custom rehab + strength plan — all in just one visit.

Spots are limited. Book now to lock in the $99 special.

Shoulder pain is common in lifters, especially when pressing volume and intensity increase. Being told to completely stop training often doesn’t address the underlying issue — and rarely holds up once lifting resumes.

This service is designed for bodybuilders and fitness athletes who want a structured approach to managing shoulder pain while continuing to train, with an emphasis on appropriate loading and long-term tolerance.

How the Lift-Ready Rehab System Works

How the Lift-Ready Rehab System Works

1. Lift-Ready Evaluation (75 minutes)

We start by understanding how you actually train

  • Review your lifting history, split, volume, and pain triggers

  • Identify what’s driving your shoulder irritation

  • Clarify what you can keep training vs. what needs adjustment

  • Build a clear, training-safe game plan

👉 You leave knowing why the pain keeps coming back and what to do next — not guessing.

2. In-Person, Training-Integrated Sessions

This is where pain calms down without de-loading you into fragility.

  • In-person sessions focused on appropriate loading

  • Coaching movement under real-world demands (pressing, pulling, stability)

  • Adjustments based on how your shoulder responds while you’re still lifting

👉 The goal isn’t to avoid load — it’s to prepare you to handle it better.

3. Ongoing Prescriptive Training Support (3 Months)

This is what makes results last.

  • Customized exercises that fit your current training split

  • Clear progression once in-person sessions end

  • Ongoing refinement so flare-ups don’t return when training intensity increases

You leave with a clear, individualized plan that supports your training well beyond in-person sessions.

Who This is For?

  • Bodybuilders and serious fitness athletes

  • Lifters dealing with recurring shoulder pain

  • People who want to continue training rather than “wait it out”

  • Lifters who want a structured path back to pressing and upper-body training they enjoy

Who This is NOT For?

  • People who are not comfortable continuing to load or train through manageable symptoms

  • Those looking for a purely passive approach without active loading

  • Generic exercise programs without ongoing progression or follow-up

Your First Step

Before anything else, we start with a short Lift-Ready Training Call.

This is a brief conversation to:

  • Talk through your training and shoulder symptoms

  • Determine whether training through this pain makes sense for you

  • Decide if the Lift-Ready Rehab System is the right fit

Hear From a Real Client

"Jawad is very knowledgeable in physical therapy and fitness. He helped with my lower back and shoulder pain through low intensity exercises and teaching the importance of proper form. I believe he is beneficial in helping me get back on track to self improvement. I look forward to my future progess with his help and guidance."

- John A.

Contact Us

313-546-9292

16131 Wick Road, Allen Park, MI, United States, Michigan